Healthy Recipes

Make your blistered green beans even better by adding bacon! ...

Sea moss is packed with dietary benefits—and it’s sustainable. Learn about eating more of it, its benefits, and how to add it to your diet. ...

The beneficial adaptogen ashwagandha has been used for thousands of years. Here’s how—and why—to incorporate ashwagandha into your routine for potential stress-reducing benefits. ...

What is MSG? We've got answers from medical pros and scientific research about this misunderstood seasoning. ...

Looking for a protein-loaded breakfast? Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily routine for a high protein breakfast. ...

The flavorful, seasonal cara cara orange offers color and nutrition in equal measure. Learn all about the benefits of cara cara oranges. ...

These anti-inflammatory smoothies are packed with ingredients that may help lower your risk for chronic diseases including cancer, heart disease, depression, and more. ...

These light and healthy summer desserts (under 300 calories per serving) are the perfect fruit-filled finish to warm-weather dinners. ...

Chia seeds pack a potent dose of omega-3s, fiber, and protein. If you prefer a nuttier flavor and more crumbly consistency, swap in flaxseed meal. ...

Add some of our favorite salt-free seasoning blends to your spice cabinet to reduce your daily salt intake while still enjoying flavorful meals. ...

When peaches hit the farmers market, it's time to try peaches in a cobbler, pureed into ice cream, added to a parfait, or other healthy peach desserts. Learn how! ...

These easy and crave-worthy Paleo snack recipes will give you a boost of energy and chase away hunger whenever you need a pick-me-up. ...

This nutrient-packed root vegetable might be hard to find in certain forms, but the benefits of maca root might make it worth searching for—here's what to know. ...

Dates—aka nature’s candy—are having a bit of a moment, but the benefits of this fruit go way beyond flavor. Learn about the benefits of eating dates, plus how to fit more into your routine. ...

Mead, or honey wine, is good for more than the honeybees. Read all about the benefits and appeal of honey wine, aka mead, plus how to drink more mead. ...

What does “natural flavors” mean when you see it on a food or drink label? A flavorist explains how your favorite strawberry drink gets that taste. ...

Add these seven heart-healthy fruits to your grocery list now for a delicious way to take care of your body. ...

Add these anti-inflammatory foods to your diet to feel healthier and reduce the risk and impact of cancer, heart disease, and other chronic health issues. ...

These low-cholesterol meals promote heart health without sacrificing any flavor. ...

Here's the scoop on the best sustainable and healthy fish to eat regularly according to experts and a few fish types they recommend you avoid. ...